Thursday, January 19, 2012

Paleo Bacon Muffins- from The Primal Home


I found this great Bacon Muffin recipe from The Primal Home that would be great for breakfast on the Go!


Bacon Muffins 
3 strips of bacon
6 eggs
1/3 cup pure maple syrup or honey
1/2 cup coconut flour
1/2 teaspoon baking soda

Dice the uncooked bacon into tiny pieces. Place into skillet and cook until crispy. Scoop out the bacon bits into a bowl. Leave the grease in the pan to cool slightly. In another bowl whisk together eggs and maple syrup. When the bacon grease is cool enough that it won't cook the eggs but still liquid, pour into egg mixture and whisk together. My grease was about 3 tablespoons. If you have less than that cook more bacon to get more grease or add butter or coconut oil. Add Coconut flour and baking soda. Mix well. Add the bacon bits to the batter and mix. Pour batter into muffin pan that has been greased or filled with paper cups. Fill cups 3/4 full. Bake at 400 degrees for about 15 minutes. Makes 8 muffins.

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