- ½ cup of almond flour
- ½ cup almond butter
- 2 cups of mixed nuts (pecans)
- ½ cup of unsweetened dried coconut
- ½ cup of olive oil
- 1/3 cup of honey
- 1 t of pure vanilla
- 1 cup of raisins
- 1 cup of dried apples
- 1 T cinnamon
In a microwave safe bowl, warm up the olive oil, almond butter and honey for about 45 seconds, in the microwave and stir them together well. Add the cinnamon and vanilla. mix till all creamy. Fold the nut mix into the honey mix then add the apples and raisins. Pat into an 8 x 8 baking dish and sprinkle on the dried coconut and stick in the fridge for 1 hour or more till nice and solid. Cut into squares and ENJOY!
It's a delicious treat! It's already made for the crossfit Oliver outing tomorrow! I can't wait for you all to try it!