Pumpkin Pie Smoothie

 

I found this great pumpkin pie smoothie recipe from FastPaleo.com  it looks delicious

Cooking Steps

Put all ingredients in blender and blend until smooth. Top with whipped cream if you like and a dash of cinnamon. Also good with a few finely crushed pecans sprinkled on top for a nutty flavor.

Ingredients

• 3/4 cup canned pumpkin
• 1/2 cup canned full fat coconut milk
• 1/2 cup water
• 1 cup crushed ice
• 1-2 tsp organic raw honey or maple syrup
• 1 tsp ground cinnamon
• 1/2 tsp pumpkin pie spice
• 1/2 tsp ground nutmeg