Thursday, October 6, 2011

Sausage and Zucchini Muffins (via: The CaveGirl dish)

I found this recipe (the cavegirl dish) and thought it would be a perfect "go-to" for breakfast for all you people in the morning that are in a hurry- you could totally make it the night before and heat it up! YUM!

Sausage and Zucchini Muffins
1/2 cup coconut flour
1/2 tsp baking soda
2 tsp cinnamon
4 eggs
1/2 cup grapeseed oil (I would use olive oil if you don't have this on hand)
2-3 tbsp honey (optional)
3 cups grated zucchini (drain excess liquid) (I'm guessing 2 zucchinis- I would throw them in the food processor)
1 andouille sausage (pre-cook and dice)

Sift together the dry ingredients in a bowl and whisk in the eggs, oil, honey, and zucchini. Pour into lined or pre-greased muffin tins, drop in the diced sausage, and bake at 350F for 20-25 minutes.

Remove from the oven and let cool before serving. Store in the fridge and eat cold or reheated for breakfast or as a snack.

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